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Thyroid Guide
Quick Guide: Selenium
Selenium is a trace mineral that is essential to many of the body’s regulatory and metabolic functions.
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Thyroid hormone conversion
The conversion from hormone T4 to hormone T3 requires an enzyme that itself requires selenium.
What's included?
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Reduce thyroid antibodies
The connection between selenium and Hashimoto's disease.
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Nutritional guidelines
Learn the recommended dietary allowance of selenium.
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Suggested food sources
Suggested serving sizes of the top selenium-rich food sources.
Download the guide
Quick Guide: Selenium
Selenium is a trace mineral that is essential to many of the body’s regulatory and metabolic functions.
Oops! Something went wrong while submitting the form.
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