Thyroid Guide

Stress 101: How to Avoid a Flare-Up

Stress affects thyroid function. When the body is stressed, the adrenal glands produce cortisol. Studies suggest that elevated levels of thyroid-stimulating hormone are associated with high levels of cortisol.

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Avoid an autoimmune flare-up

Practical tools to lower your chance of an autoimmune flare-up due to stress.

What's included?

Science of stress

Why you should care about managing stress for thyroid health.

Practical applications

Practical, actionable ways to cope with fear and anxiety.

Ongoing support

Access to ongoing support from our thyroid specialists.

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