Carrots are an excellent side dish for those with hypothyroidism as they are an excellent source of vitamin A which supports thyroid function. This recipe uses much less honey than traditional honey carrot recipes to help keep added sugars to a minimum. The spice adds a nice flavor, and may help to kill unwanted bacteria unwanted bacteria in the intestinal tract! For those who are sensitive to spicy foods, try paprika instead of cayenne pepper.
![Honey and Spice Roasted Carrots Recipe](https://cdn.prod.website-files.com/5ced8705d73b74c21eb98107/5d3694b3e83ea068c6c051c1_44SY4KdiHxVJBdQ47MN4B1qhrYMm66Z2z-5PzQ_q0Xqt4Lqhc68Ht84o11trtttlnVW4u1j6no_-52XcKSZcE9WySqGz71bLq5Iqg8zzgi6oxL7N1pEIeFqrAogaHMw4Tp8bJi4n.jpeg)
Makes two (2) servings.
Ingredients:
- 5 large whole carrots, peeled
- 1 Tbsp honey
- 1 tsp cinnamon
- ¼ tsp cayenne pepper
- 1 Tbsp olive oil
- 1 Tbsp butter or coconut oil
- Pinch of salt
Directions:
- Preheat the oven to 400 F.
- Slice carrots into approximately 2-inch thin slices. Arrange on a baking sheet, and top with oils, spices, and honey. Stir on the baking sheet to combine.
- Roast for about 20 minutes, or until beginning to brown.
![Honey and Spice Roasted Carrots Recipe](https://cdn.prod.website-files.com/5ced8705d73b74c21eb98107/5d3694b2255121e361475e2b_k9w_OWj-KZXYMX_Ra1urBd0AUwTAMWMT3G74XvY5L47GYJ4Xt3cDE-6J1cYfVkseYx3tQZv-pvLhwZbzacmIzPpjfcaZpeiCc7FJGeh4pqqte79T6I7F0EAi2h6SOj9MDpkZC4qR.jpeg)
Pro Tip: Feel free to experiment with spices! This is a versatile recipe where you can use any spices you may have on hand.