Gluten Free Chocolate Mug Cake Recipe

The perfect recipe to satisfy a sweet craving–with protein, healthy fats, and chocolate!
Gluten Free Chocolate Mug Cake Recipe

I love this recipe! The “cake” is moist, low in sugar, and packed with protein. The best part is that it only takes about 5 minutes to complete.

Makes 1 serving

Ingredients:

  • 1 Tbsp brown rice flour
  • 3 Tbsp coconut flour
  • 1 Tbsp cocoa or cacao powder
  • 1 scoop of protein powder of choice (I chose a plain collagen protein powder)
  • ¼ tsp baking powder
  • 1 packet stevia
  • 1 tsp coconut oil
  • 1 egg (or 1 “flax egg” for an egg-free recipe)
  • Pinch of salt

Toppings (optional):

  • Drizzle of honey
  • Unsweetened coconut flakes


Directions:

  1. Mix all ingredients thoroughly  in a microwavable mug.
  2. Microwave for about 60 seconds until the center shows no liquid, and appears cooked through.
  3. Top with optional toppings, and enjoy!

Feel free to schedule a consultation with a nutritionist to make a plan personalized to getting you to your best!

Nicole German

Thyroid Dietitian

Nicole is one of Paloma's Registered Dietitian Nutritionist specializing in weight management, food sensitivities, thyroid conditions, and autoimmune conditions. Nicole completed her education at the University of Georgia where she earned her Bachelor’s degree in Dietetics.

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