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The Importance Of Building Muscle With Hashimoto's Disease

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Hear from Chiropractor Dr. Emily Kiberd of Thyroid Strong about the importance of building and protecting muscle with Hashimoto's disease. ‍

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Topics include—

  • Considerations for thyroid patients when it comes to exercise and injury
  • Why hypermobility is so common in thyroid patients
  • How strength training supports thyroid health and weight loss
  • Finding your sweet spot between too much workout and too little

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