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How To Survive A Hashimoto's Flare Up

Watch this free video

Hear from Functional Nutritional Therapy Practitioner Shanna Nemrow and Holistic Health Coach Mckenzi Cohen about how to spot, avoid, and manage a Hashimoto's symptom flare-up.

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Topics include —

  • What is a Hashimoto's flare?
  • How can you avoid experiencing a Hashimoto's flare?
  • How what we eat helps reduce the frequency and intensity of flares
  • How to determine what works for you individually
  • Other lifestyle practices that are essential to flare recovery

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