Enjoying our Speaker series?

don't miss the next one

Test your thyroid levels from home and know your levels in days
You have been added to our list!
Oops! Something went wrong while submitting the form.

How To Exercise Safely & Effectively With Hashimoto's Disease

Watch this free video

Hear from Andrea Wool of Autoimmune Strong and Debra Atkinson of Flipping 50 about how to exercise safely and effectively with Hashimoto's and hypothyroidism.

Thank you! You can download your guide here: 
Oops! Something went wrong while submitting the form.


Topics include—

  • How to get on the path toward more activity and greater fitness
  • How to keep exercising without causing harm
  • The most sustainable types of activities for thyroid patients
  • Advice for how to exercise but not end up exhausted for days afterward
  • Best tips to stay motivated and stick with a fitness program
  • Understanding how much exercise you need to lose weight

our Speaker Series and podcasts

Is Paloma Right For Me?

Hypothyroidism is a long-term commitment and we’re committed to you. Schedule a free, no-obligation phone consultation with one of our intake specialists to find out more.

Schedule a call
thyroid hormone for hypothyroidism